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FOUR-MONTH
CHECKUP
Introduction
| Vaccination | Feeding
| Growth & Development
| Safety | Sleep
Teething | Stools
| Physical Exam
Feeding
Introduction
- The four-month
old checkup us is a good time to discuss how and when
to introduce the different types of solid foods.
- Between
four to six months of age infants achieve the ability
to take food from a spoon and swallow it rather than just
pushing it out with the tongue.
- The introduction
of solid foods should be a slow, unrushed and steady process
allowing the infant to become used to each food before
moving on to the next.
- If foods
are introduce to the baby too soon, the baby may develop
allergic reactions since their intestines are not prepared
to handle some of the components of different foods.
- The first
food should be introduced between four to six months of
age, preferably six months.
Four
month - Six month
- Rice cereal
is the least allergenic of all foods and should be given
first.
- Once a food
is introduced there should be five to seven days before
the next food is introduced. If three or four foods are
introduced at once and the baby develops hives, diarrhea
or other allergic reactions it will be impossible to know
which food caused this.
- At first
one to two tablespoons of rice cereal mixed with breast
milk or formula, once or twice a day is sufficient. Before
long babies will open their mouths when they are hungry
or close their mouths and turn their heads when they are
full.
- After rice
cereal, other grains such as oatmeal, barley and mixed
grains can be introduced. Breast-feeding or formula should
continue as usual.
Five
month - Seven month
- At five
to seven months of age, vegetables can be started. Again,
introduce only one food at a time and wait five to seven
days before the introduction of each new food.
- If any food
causes an allergic reaction such as hives, upset stomach,
spitting up or diarrhea, then that food should be stopped.
It can be retried after one to two months to determine
if there was actually an allergy or just a one-time reaction.
- At five
to seven months infant crackers or teething biscuits can
also be given. Be sure that they are the type that will
not cause choking in an infant.
- At this
point the cereals and vegetables can be given one to two
times a day.
- Different
babies will take different amounts and like different
foods so the total amount of food and the type of food
aren't as important as good weight gain. If the baby is
healthy and gaining weight, then the baby is getting enough
food.
- An average
amount of formula at this age is twenty-eight to thirty-two
ounces per twenty-four hours. Some babies will take less
and some will take more, but this is the average amount.
Six
month - Eight month
- At six to
eight months of age fruits and fruit juices can be started.
As always, one at a time and new foods every five to seven
days.
- Limit juices
to sixteen ounces per day or less as these contain minimal
nutrients but can fill up a child and inhibit growth.
Eight month - Nine month
- By eight
months of age most babies are taking formula or breast
milk along with cereals, fruits and vegetables.
- Don't be
overly concerned about which food your baby likes or dislikes
or how much your baby takes or what time of day your baby
eats each food group. As long as there is good weight
gain, you have an active healthy baby and the baby is
offered a variety of foods, then you should be satisfied
that the feeding is going well.
Nine
month
- At nine
months of age, babies can try egg yoke, usually scrambled.
The whites should be withheld until one year of age.
Ten
month - Twelve month
- At ten months
old, babies can start strained meats.
- The same
rules apply as far as waiting five to seven days to introduce
new foods.
- Babies at
this age can start table foods. Babies may enjoy mashed
potatoes, finally chopped meats, yogurt and other adult
foods. Foods that babies can choke on should be avoided.
One
year
- At one year
of age, formula can be stopped and whole milk can be started.
Whole milk is preferred until two years of age because
babies at this age need the extra fat in their diet for
growth. Children who were placed on soy formula due to
milk allergy will most likely have grown out of the allergy
by one year of age. If there is a problem with milk, it
can be stopped, and the baby will get the necessary fats
and calcium from other foods.
- Breast-feeding
can continue for as long as the mother and baby want.
- Any food
can be given after one year of age. The only restriction
is to avoid foods that can be a choking hazard or foods
that can cause allergy in your child. After one year of
age it is safe to give honey, Karo syrup or corn syrup
and all milk products.
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